Artem Holoskok 45:08 row
10,048
Meters
45:08.5
Time
2:14.7
Pace
604
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 138 |
August 28, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,048 | 2:14.7 | 143 | 802 | 604 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 24 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 45:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 8 |
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Workout Graph
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