Artem Holoskok 40:07 row
8,209
Meters
40:07.8
Time
2:26.6
Pace
462
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 139 |
September 17, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,209 | 2:26.6 | 111 | 681 | 462 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 24 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 25 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 23 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 23 |
| 40:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 |
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Workout Graph
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