Artem Holoskok 19:53 row
4,015
Meters
19:53.6
Time
2:28.6
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 146 |
January 14, 2026 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.6 | 4,015 | 2:28.6 | 107 | 666 | 223 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 23 |
| 19:53.6 | 969 | 2:31.4 | 101 | 646 | 53 | 22 |
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Workout Graph
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