Artem Holoskok 30:30 row
6,044
Meters
30:30.1
Time
2:31.3
Pace
334
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 114 |
January 15, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.1 | 6,044 | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 30:30.1 | 120 | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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