Artem Holoskok 30:15 row
6,078
Meters
30:15.2
Time
2:29.3
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 144 |
February 20, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.2 | 6,078 | 2:29.3 | 105 | 661 | 338 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 24 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 22 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 22 |
| 30:15.2 | 31 | 4:05.1 | 24 | 381 | 1 | 12 |
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Workout Graph
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