Artem Holoskok 30:08 row
5,726
Meters
30:08.4
Time
2:37.9
Pace
307
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 146 |
February 21, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,726 | 2:37.9 | 89 | 605 | 307 | 21 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 23 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 52 | 22 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 21 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 21 |
| 30:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 9 |
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Workout Graph
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