Artem Holoskok 30:22 row
6,021
Meters
30:22.4
Time
2:31.3
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 139 |
April 28, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.4 | 6,021 | 2:31.3 | 101 | 653 | 331 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 23 |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 23 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 23 |
| 25:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 |
| 30:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 24 |
| 30:22.4 | 66 | 2:49.6 | 72 | 642 | 4 | 17 |
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Workout Graph
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