Artem Holoskok 45:10 row
8,122
Meters
45:10.1
Time
2:46.8
Pace
424
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 138 |
September 25, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.1 | 8,122 | 2:46.8 | 75 | 563 | 424 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 23 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 25:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 23 |
| 30:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 23 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 45:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 22 |
| 45:10.1 | 14 | 6:00.7 | 7 | 356 | 1 | 10 |
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Workout Graph
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