Artem Holoskok 46:42 row
8,555
Meters
46:42.6
Time
2:43.7
Pace
450
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 139 |
September 26, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.6 | 8,555 | 2:43.7 | 80 | 578 | 450 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 23 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 23 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 23 |
| 30:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 22 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 40:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 22 |
| 45:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 22 |
| 46:42.6 | 288 | 2:58.1 | 62 | 526 | 15 | 20 |
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Workout Graph
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