Artem Holoskok 45:07 row
8,092
Meters
45:07.3
Time
2:47.2
Pace
422
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 141 |
October 03, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 8,092 | 2:47.2 | 75 | 561 | 422 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 10:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 23 |
| 30:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 23 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 |
| 45:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 22 |
| 45:07.3 | 15 | 4:03.3 | 24 | 493 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.