Artem Holoskok 54:22 row
10,025
Meters
54:22.2
Time
2:42.7
Pace
529
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 140 |
October 12, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:22.2 | 10,025 | 2:42.7 | 81 | 583 | 529 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 23 |
| 15:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 24 |
| 25:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 24 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 35:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 23 |
| 40:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 23 |
| 45:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 23 |
| 50:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 22 |
| 54:22.2 | 745 | 2:55.9 | 64 | 521 | 38 | 21 |
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Workout Graph
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