Artem Holoskok 50:08 row
9,030
Meters
50:08.7
Time
2:46.5
Pace
471
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 145 |
October 15, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.7 | 9,030 | 2:46.5 | 76 | 563 | 471 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 23 |
| 20:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 23 |
| 30:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 23 |
| 35:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 22 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 45:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 23 |
| 50:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 22 |
| 50:08.7 | 20 | 3:37.5 | 34 | 413 | 1 | 8 |
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Workout Graph
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