Artem Holoskok 54:33 row
10,023
Meters
54:33.1
Time
2:43.2
Pace
529
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 142 |
October 29, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.1 | 10,023 | 2:43.2 | 80 | 581 | 529 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 23 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 22 |
| 35:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 22 |
| 40:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 22 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 50:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 22 |
| 54:33.1 | 800 | 2:50.6 | 70 | 553 | 42 | 22 |
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Workout Graph
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