Artem Holoskok 45:52 row
8,523
Meters
45:52.4
Time
2:41.4
Pace
451
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 141 |
October 30, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.4 | 8,523 | 2:41.4 | 83 | 589 | 451 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 10:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 23 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 24 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 30:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 40:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 23 |
| 45:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 24 |
| 45:52.4 | 171 | 2:33.2 | 97 | 687 | 10 | 23 |
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Workout Graph
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