Artem Holoskok 56:40 row
10,019
Meters
56:40.3
Time
2:49.6
Pace
519
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 140 |
November 03, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:40.3 | 10,019 | 2:49.6 | 72 | 549 | 519 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 30:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 23 |
| 35:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 23 |
| 40:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 22 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 50:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 22 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 56:40.3 | 300 | 2:47.1 | 75 | 574 | 16 | 22 |
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Workout Graph
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