Artem Holoskok 46:40 row
8,550
Meters
46:40.5
Time
2:43.7
Pace
451
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 140 |
November 05, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.5 | 8,550 | 2:43.7 | 80 | 579 | 451 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 22 |
| 30:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 23 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 45:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 23 |
| 46:40.5 | 290 | 2:53.2 | 67 | 537 | 15 | 22 |
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Workout Graph
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