Mxolisi George 6000m row
6,000
Meters
24:28.6
Time
2:02.3
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 130 |
April 15, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 6,000 | 2:02.3 | 191 | 951 | 388 | 21 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 24 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 23 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 21 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 18 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 21 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 961 | 65 | 20 |
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Workout Graph
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