Mxolisi George 45:00 row
10,676
Meters
45:00.0
Time
2:06.4
Pace
666
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 100 |
May 12, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,676 | 2:06.4 | 173 | 888 | 666 | 19 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
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Workout Graph
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