Mxolisi George 1500m row
1,500
Meters
5:51.5
Time
1:57.1
Pace
99
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 128 |
May 16, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,500 | 1:57.1 | 218 | 1013 | 99 | 23 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 17 | 25 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1071 | 17 | 23 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1049 | 17 | 24 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 968 | 16 | 24 |
| 0:59.2 | 1,250 | 1:58.4 | 211 | 972 | 16 | 23 |
| 0:59.7 | 1,500 | 1:59.4 | 206 | 964 | 16 | 23 |
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Workout Graph
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