Mxolisi George 1500m row
1,500
Meters
5:58.1
Time
1:59.3
Pace
96
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 128 |
May 16, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,500 | 1:59.3 | 206 | 965 | 96 | 23 |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 24 |
| 0:59.4 | 500 | 1:58.8 | 209 | 969 | 16 | 23 |
| 0:59.6 | 750 | 1:59.2 | 207 | 966 | 16 | 23 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 971 | 16 | 24 |
| 0:59.9 | 1,250 | 1:59.8 | 204 | 961 | 16 | 23 |
| 0:59.9 | 1,500 | 1:59.8 | 204 | 961 | 16 | 24 |
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Workout Graph
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