Mxolisi George 1500m row
1,500
Meters
5:53.2
Time
1:57.7
Pace
98
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 128 |
May 16, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,500 | 1:57.7 | 214 | 998 | 98 | 23 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 24 |
| 0:58.8 | 500 | 1:57.6 | 215 | 979 | 16 | 23 |
| 0:59.0 | 750 | 1:58.0 | 213 | 976 | 16 | 23 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1042 | 17 | 24 |
| 0:59.8 | 1,250 | 1:59.6 | 205 | 963 | 16 | 24 |
| 0:58.9 | 1,500 | 1:57.8 | 214 | 977 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.