Mxolisi George 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 117 |
June 13, 2025 08:16:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 876 | 292 | 18 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.