Mxolisi George 6000m row
6,000
Meters
24:59.9
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 126 |
August 23, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000 | 2:04.9 | 179 | 912 | 380 | 22 |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 911 | 76 | 22 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 22 |
| 4:59.9 | 3,600 | 2:04.9 | 179 | 912 | 76 | 22 |
| 4:59.9 | 4,800 | 2:04.9 | 179 | 912 | 76 | 22 |
| 4:59.9 | 6,000 | 2:04.9 | 179 | 912 | 76 | 22 |
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Workout Graph
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