Mxolisi George 8000m row
8,000
Meters
33:21.0
Time
2:05.0
Pace
506
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 116 |
September 22, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.0 | 8,000 | 2:05.0 | 179 | 910 | 506 | 18 |
| 6:41.0 | 1,600 | 2:05.3 | 178 | 906 | 101 | 18 |
| 6:39.9 | 3,200 | 2:04.9 | 179 | 909 | 101 | 18 |
| 6:40.5 | 4,800 | 2:05.1 | 179 | 907 | 101 | 18 |
| 6:40.2 | 6,400 | 2:05.0 | 179 | 908 | 101 | 18 |
| 6:39.4 | 8,000 | 2:04.8 | 180 | 919 | 102 | 18 |
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Workout Graph
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