Mxolisi George 6000m row
6,000
Meters
24:38.4
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 135 |
August 09, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.4 | 6,000 | 2:03.2 | 187 | 937 | 385 | 22 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 21 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 65 | 21 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 23 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 25 |
| 4:10.5 | 6,000 | 2:05.2 | 178 | 905 | 63 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.