Mxolisi George 6000m row
6,000
Meters
26:04.2
Time
2:10.3
Pace
364
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 136 |
August 09, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.2 | 6,000 | 2:10.3 | 158 | 837 | 364 | 19 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 18 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 768 | 58 | 18 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 19 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 19 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 20 |
| 4:06.7 | 6,000 | 2:03.3 | 186 | 933 | 64 | 21 |
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Workout Graph
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