Adam Desjardins v1:00/2:02r...2 row
477
Meters
2:00.0
Time
2:05.7
Pace
30
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 496 |
| Overall Time | 4:02.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 120 |
April 01, 2025 06:20:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 32 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 31 | |
| r: 2:02 | 19 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | |
| r19 |
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