Adam Desjardins 500m row
500
Meters
1:31.0
Time
1:31.0
Pace
45
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 177 |
May 02, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.0 | 500 | 1:31.0 | 464 | 1780 | 45 | 35 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 34 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 33 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 35 |
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Workout Graph
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