Adam Desjardins v2:00/2:00r...3 row
1,644
Meters
6:00.0
Time
1:49.4
Pace
122
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,715 |
| Overall Time | 12:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 117 |
July 09, 2025 16:36:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 33 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 34 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 35 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 32 | |
| r: 2:00 | 35 | |||||
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.