Adam Desjardins 8000m row
8,000
Meters
35:13.9
Time
2:12.1
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 117 |
October 12, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.9 | 8,000 | 2:12.1 | 152 | 822 | 483 | 26 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 60 | 25 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 27 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 60 | 26 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 58 | 27 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 57 | 26 |
| 4:30.0 | 6,000 | 2:15.0 | 142 | 789 | 59 | 27 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 900 | 63 | 28 |
| 3:59.2 | 8,000 | 1:59.6 | 205 | 1004 | 66 | 29 |
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Workout Graph
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