Adam Desjardins 8250m row
8,250
Meters
35:14.0
Time
2:08.1
Pace
511
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 106 |
October 18, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.0 | 8,250 | 2:08.1 | 166 | 870 | 511 | 22 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 21 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 21 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 847 | 61 | 20 |
| 4:29.7 | 6,000 | 2:14.8 | 143 | 814 | 61 | 21 |
| 4:18.8 | 7,000 | 2:09.4 | 162 | 848 | 61 | 19 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 0:56.7 | 8,250 | 1:53.4 | 240 | 1079 | 17 | 33 |
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Workout Graph
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