Adam Desjardins 9100m row
9,100
Meters
44:06.7
Time
2:25.4
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 103 |
October 27, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.7 | 9,100 | 2:25.4 | 114 | 758 | 558 | 16 |
| 2:31.5 | 500 | 2:31.5 | 101 | 760 | 32 | 18 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 18 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 17 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 16 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 17 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 839 | 30 | 16 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 836 | 30 | 16 |
| 2:09.7 | 4,000 | 2:09.7 | 160 | 832 | 30 | 15 |
| 2:08.9 | 4,500 | 2:08.9 | 163 | 837 | 30 | 16 |
| 6:55.8 | 5,000 | 6:55.8 | 5 | 285 | 33 | 7 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 885 | 31 | 19 |
| 2:09.4 | 6,000 | 2:09.4 | 162 | 834 | 30 | 17 |
| 2:09.4 | 6,500 | 2:09.4 | 162 | 834 | 30 | 17 |
| 2:08.8 | 7,000 | 2:08.8 | 164 | 838 | 30 | 16 |
| 2:10.7 | 7,500 | 2:10.7 | 157 | 826 | 30 | 16 |
| 2:10.5 | 8,000 | 2:10.5 | 157 | 827 | 30 | 16 |
| 2:07.1 | 8,500 | 2:07.1 | 170 | 878 | 31 | 17 |
| 2:08.9 | 9,000 | 2:08.9 | 163 | 837 | 30 | 17 |
| 0:25.5 | 9,100 | 2:07.5 | 169 | 847 | 6 | 19 |
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Workout Graph
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