Adam Desjardins 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
40
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 174 |
March 11, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 31 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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