María Pilar Guerrero Sánchez 3:00 row
608
Meters
3:00.0
Time
2:28.0
Pace
32
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 119 |
April 17, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 32 | 21 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 |
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Workout Graph
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