María Pilar Guerrero Sánchez v10:00/6:00r...2 row
3,675
Meters
20:00.0
Time
2:43.2
Pace
191
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,736 |
| Overall Time | 32:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 118 |
March 10, 2025 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,675 | 2:43.2 | 80 | 576 | 25 | |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 26 | |
| r: 6:00 | 48 | |||||
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 25 | |
| r: 6:00 | 13 | |||||
| r61 |
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Workout Graph
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