Matt Smith 13:16 row
2,864
Meters
13:16.5
Time
2:19.0
Pace
165
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 436 |
| Drag Factor | 215 |
May 31, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.5 | 2,864 | 2:19.0 | 130 | 748 | 165 | 32 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 34 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 32 |
| 13:16.5 | 710 | 2:18.3 | 132 | 754 | 41 | 32 |
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Workout Graph
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