Matt Smith 10:06 row
2,077
Meters
10:06.3
Time
2:25.9
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 214 |
May 08, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,077 | 2:25.9 | 113 | 694 | 117 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 31 |
| 10:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 10 |
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Workout Graph
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