Matt Smith 31:11 row
6,006
Meters
31:11.1
Time
2:35.7
Pace
326
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 953 |
| Drag Factor | 212 |
May 16, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.1 | 6,006 | 2:35.7 | 93 | 627 | 326 | 30 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 31 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 25:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 30 |
| 30:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 31 |
| 31:11.1 | 269 | 2:12.1 | 152 | 860 | 17 | 28 |
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Workout Graph
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