Matt Smith 16:06 row
3,089
Meters
16:06.9
Time
2:36.5
Pace
167
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 214 |
May 21, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,089 | 2:36.5 | 91 | 621 | 167 | 30 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 31 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 31 |
| 15:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 31 |
| 16:06.9 | 197 | 2:49.7 | 71 | 538 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.