Gabriel Ganzberger 1000m row

1,000

Meters

4:24.7

Time

2:12.3

Pace

59

Calories

Average Watts151
Calories Per Hour819
Stroke Rate30
Stroke Count136
Drag Factor212

June 20, 2025 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.7 1,000 2:12.3 151 819 59 30
0:52.8 200 2:12.0 152 823 12 33
0:53.7 400 2:14.2 145 797 11 31
0:52.2 600 2:10.5 157 841 12 32
0:53.1 800 2:12.7 150 814 12 29
0:52.9 1,000 2:12.2 151 820 12 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.