Gabriel Ganzberger 16:00 row
3,444
Meters
16:00.0
Time
2:19.3
Pace
200
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 134 |
September 08, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,444 | 2:19.3 | 129 | 744 | 28 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 29 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 28 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 28 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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