Gabriel Ganzberger 19:00 row
4,153
Meters
19:00.0
Time
2:17.2
Pace
244
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 138 |
September 18, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,153 | 2:17.2 | 135 | 765 | 28 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 29 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 27 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 29 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 28 |
| 19:00.0 | 684 | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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