Gabriel Ganzberger 20:00 row
4,392
Meters
20:00.0
Time
2:16.6
Pace
260
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 137 |
September 19, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,392 | 2:16.6 | 137 | 772 | 27 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 28 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 27 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 27 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 28 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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