Gabriel Ganzberger 5000m row
5,000
Meters
22:55.7
Time
2:17.5
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 137 |
October 05, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 5,000 | 2:17.5 | 134 | 762 | 30 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 31 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 30 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 30 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 30 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 30 |
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Workout Graph
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