Gabriel Ganzberger 5000m row
5,000
Meters
22:46.6
Time
2:16.6
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
| Drag Factor | 135 |
October 26, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000 | 2:16.6 | 137 | 771 | 32 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 32 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 32 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 32 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 32 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 32 |
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Workout Graph
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