Gabriel Ganzberger 5000m row
5,000
Meters
22:10.4
Time
2:13.0
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 139 |
November 08, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,000 | 2:13.0 | 149 | 811 | 29 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 29 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 30 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 29 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 29 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.