Gabriel Ganzberger 10000m row
10,000
Meters
46:30.2
Time
2:19.5
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
| Drag Factor | 138 |
November 18, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.2 | 10,000 | 2:19.5 | 129 | 743 | 581 | 28 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 114 | 28 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 116 | 29 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 732 | 115 | 28 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 115 | 29 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 121 | 30 |
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Workout Graph
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