Gabriel Ganzberger 10000m row
10,000
Meters
48:15.0
Time
2:24.7
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 141 |
November 23, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.0 | 10,000 | 2:24.7 | 115 | 697 | 565 | 26 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 112 | 27 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 688 | 112 | 26 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 113 | 27 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 692 | 112 | 27 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 116 | 28 |
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Workout Graph
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