Gabriel Ganzberger 10000m row
10,000
Meters
45:08.6
Time
2:15.4
Pace
596
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 136 |
December 04, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 10,000 | 2:15.4 | 141 | 784 | 26 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 26 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 25 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 26 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 26 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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