Gabriel Ganzberger 10000m row
10,000
Meters
45:18.1
Time
2:15.9
Pace
594
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 137 |
December 05, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.1 | 10,000 | 2:15.9 | 139 | 779 | 594 | 26 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 117 | 27 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 772 | 118 | 25 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 774 | 119 | 26 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 788 | 119 | 26 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 121 | 27 |
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Workout Graph
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